Foot and ankle sprains involve soft tissue injury to ligaments, while fractures are breaks in bones. Common causes include sports injuries, tripping, or stumbling. Symptoms include pain, swelling, bruising, and difficulty walking. Initial treatment involves rest, ice, compression, and elevation (RICE). Seeing a podiatrist is recommended for proper diagnosis and treatment, which may include imaging tests, immobilization, surgery for severe fractures or ligament tears, and medication. Prevention strategies include warming up, wearing proper shoes, and avoiding uneven surfaces.
Ankle Sprains
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