Exertional Compartment Syndrome

Chronic exertional compartment syndrome (CECS) is a musculoskeletal condition that occurs when exercise causes increased pressure within specific muscle compartments, most commonly in the lower legs. Symptoms include pain, tightness, numbness, weakness, and occasionally swelling during exercise. Pain typically subsides within 15 minutes of stopping activity but returns upon resuming exercise. CECS can be mistaken for shin splints. Risk factors include age, type of exercise (repetitive impact activities), and overtraining. While not life-threatening, CECS can limit physical activity and performance if left untreated. Prompt medical attention is advised if you experience symptoms while exercising.